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As a travel-loving, 40-hour a week working, new business starting, single Christian New York City girl I have a lot going on!  Keeping it all together is a challenge but keeping it all in is harder. I'd love to share my journey with you! Welcome to my honest insights on life, faith & fun! I am an open book so read on girl, read on!

I'M SHAWNAY

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Cuisine

January 17, 2020

About two years ago I made a decision, even before the New Year, to cut meat and dairy out of my diet. I had increased energy, learned new ways to prepare food and learned so much more about sustaining health overall. Although I am no longer vegan there were definitely a great number of benefits to stepping away from meat…

What The Kale?